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Treatment for emotional dysregulation may include one or more of the following:

  Treatment for emotional dysregulation may include one or more of the following:  Counseling. Typically this will include cognitive-behavioral therapy that combines strategies like mindfulness, acceptance, and emotional regulation. Antidepressant medications. There are several antidepressants available that work in slightly different ways with various side effects. When prescribing an antidepressant, your doctor can help you find one that works well for you. Diet and exercise. Coupling counseling and medication with a healthy diet and exercise can be beneficial. This can help you ensure you get enough vitamins and nutrients so you can support your physical health while supporting a healthy mood and self-care routines. Emotional regulation. To achieve better emotional regulation, a mental health professional can help you reduce extreme reactions to emotional stimulants by teaching you better control and expression of your feelings. This is usually done through a combination of...
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"You earned your retirement

  "You earned your retirement  benefits, followed the rules, paid into the system, but Jon Tester wants to take them away. Tester backed Joe Biden's extreme agenda, putting your Medicare and Social Security at risk. Tell Jon Tester: Hands off our benefits," the ad said. Republicans have also faced accusations of wanting to cut Medicare and Social Security benefits, most recently when President Biden claimed during the State of the Union Address that the programs would "go away" under the GOP. "Instead of making the wealthy pay their fair share, some Republicans want Medicare and Social Security to sunset every five years," Biden said during the speech. "That means if Congress doesn’t vote to keep them, those programs will go away. Other Republicans say if we don’t cut Social Security and Medicare, they’ll let America default on its debt for the first time in our history."
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